As an adult you might notice that you are always asking your friends what you should do. You don't make a decision without being on the phone with anyone you know to make sure that you making a good choice. The secret to releasing this pattern is….

If you have been experiencing symptoms of the fight or flight in your body wreaking all kinds of havoc recently, I really believe it is because your body is preparing for this new earth. It is your time to get out of the old and release old patterns and step into the higher vibration. We, as a society have been living in the solar chakra that is the third chakra in that fight or flight that has a very hustle, ambition energy. Society is moving into our heart chakra and is more of a feminine essence. In order for us to prepare for the New Earth we need to release living in those first three chakras and begin to move into the heart allowing the energy to flow.

Have you ever felt a profound shift in energy, a convergence of cosmic forces that seems to guide your path? As we approach the night before the Libra New Moon, an eclipse, and the enigmatic Friday the 13th, a unique and magical opportunity unfolds. These celestial events invite us to dive deep into self-discovery, particularly in the realm of relationships.

The Libra New Moon encourages us to take a closer look at the connections we've formed—those that nurture our growth and those that may have run their course. It's a moment for introspection and self-assessment. What relationships in your life are no longer serving your highest good? Are there any that stand out, urging you to seek a fresh start or even a farewell?

But the cosmic journey doesn't stop there. When an eclipse joins the New Moon, the energy intensifies, guiding us to confront the aspects of life we've been avoiding. Emotions might run high during this period, and if you're an empath, you may find yourself absorbing extra emotional weight. However, this is where healing and transformation begin.

In this blog post, we'll explore the significance of these cosmic events, delve into self-care, and discuss ways to set your intentions for the next six months. Plus, we'll unveil a unique coaching opportunity that can be a game-changer for your personal growth and relationships.

As we embrace the transformative energy of this celestial alignment, join us on a journey of self-discovery, growth, and empowerment.

But it started to become a party trick. I hated it. I remember knowing I would be doing back to back readings. Wondering if the people were actually my friends or just wanted me to read everyone in the room? I felt like I was being used.

I can almost guarantee, you wake up with a negative thought.

It's so sad but true! We are pre programmed from childhood, past lives, society and usually wake up with a complaint in our mind. “I don't want to go to work” "I wish I could sleep in" “I have so much to do”

This course is carefully structured to help you learn to ground and protect your energy while also learning how to open up to intuition from a mind, body and soul perspective. Through reflective practices, guided meditations and videos with the course content.

But how did he do the impossible? My husband is a champion at manifesting. After watching him and studying manifesting for the past couple of years. I wanted to share with you what I noticed in hopes that it would help you manifest your dreams.

Embark on a journey of profound transformation as we delve into the extraordinary realms of psychic surgery and Reiki healing. Discover how these powerful modalities can unravel the core blocks hindering your progress and open doors to radiant healing and personal evolution. Join us as we explore the dance of energetic shifts, the magic of personalized transformations, and the limitless possibilities that lie within. Are you ready to unleash your true potential? Dive into the depths of this captivating blog post now.

It took me years of hard work to break free from the "good girl complex." I had to learn how to set boundaries, prioritize my own needs, and find my own voice. But through that journey, I discovered my true purpose: to help other women break free from the same cage that I had been trapped in. Today, I work with women to help them find their power, heal from the effects of perfectionism, and rise above societal expectations.

As I sat down with my cup of steaming coffee this morning, I couldn't help but reflect on how the simplest moments in our lives can sometimes hold the most profound insights. It got me thinking about my morning routine - that sacred time of day when I embark on my journey to face the world, armed with determination and purpose. It's a part of my day that rarely makes it to social media, but today, I wanted to give you a peek behind the scenes and unmask the real me. If you want to know what is the ONE thing I just added that made a game changer morning Listen to this podcast episode.

Do you ever feel like you're not quite sure what direction to take in life? Or maybe you have anxiety and making a decision triggers the anxiety and you're not sure which choice to make. These are situations where having a strong connection with your intuition can be incredibly valuable. Your intuition is your inner guide that can help you make decisions that align with your highest good.

Healthy boundaries are essential for living a fulfilling and authentic life. But what if we have never been taught them? How many women can relate that as a little girl they were told to do or say things that made them feel uncomfortable because it would make other people happy? Give a hug or a kiss or go to a neighbours house. We were to be seen but not heard. Also, not to show too much emotion because it made other people uncomfortable. We have no idea how to take up space in this world or set boundaries in friendships, relationships romance or work. Boundaries are the physical, emotional, and mental limits that we set for ourselves and others, and they play a crucial role in our overall well-being.

When I was pregnant with our third child, our daughter, Chris was deployed when I was 10 weeks pregnant. He then returned when I was 37 weeks pregnant. I remember near the end of their deployment they were in New Zealand and there had been an Earthquake that they needed to stay to help with disaster relief. I remember Chris telling me and my rational brain completely understood. He told me that everyone knew he had to get home as soon as he could because we were expecting our baby and he would do everything to be there but was scared with this new mission that they had to do. I got off the phone and remember ugly crying my whole way to work. He ended up coming home when he was expected to and a few short weeks later, our daughter was born.

I remember during the kicking and screaming it would last sometimes an hour or two. I was pregnant with my second child with a husband away and living with my parents hoping for extra support but it just caused more tension. You can’t reason with a two year old. You try to talk about feelings and how they are feeling and I tried many times but they are all big emotions and very reactive. I would go online and hope for answers but I would read articles about how I needed to support my child and hold him and be there for him. When you have been kicked, yelled at, spit at and told you are a terrible mom for two hours…. you need a fucking break. I started putting him in his room and letting him kick and throw things in there. I made sure it was safe and I walked away and started to self regulate myself so I could go back in with a calm mind and body and help him.

I saw how when partners didn’t deliver, the world came crashing down. I started to realize how damaging this external validation was. We have been taught by marketing that in order for you to feel loved and valued on valentines day, that material items need to be given. All of the dishes in the sink need to be done, the BIG love gestures need to be given because when they are not.. we are not loved and we aren’t valued.

I remember completing a three month health and fitness program and the next day boarding a plane to Mexico. I remember doing my last one hour workout of the program and crying on the floor of my laundry room which was also my small workout space. I had done it. I had eaten everything they told me to, worked out each day with very little rest and repair for my body. Now I was FREE! I was 25 pounds lighter and I was ready for my health and fitness earned trip to Mexico.

I believe that when we are brought into a lifetime, we choose what we want to work on. We choose the hard parts, the good parts and the part we play in our lifetime. This has been decided before we arrive into this lifetime so we have no idea on a conscious level. Have you ever said why does this keep happening to me? Why do the same type of relationships keep coming into my life? Why do I also get friends who use me? BECAUSE you need to break the pattern in order to be able to move on and awareness is the key.