Mindful Meditation, Building Your Awareness Course, • 2022-05-29 BA Week 2: Triggers Triggers and what they are and how we hold emotions in the body Previous BA Week 3: Reaction Next BA Week 1: Your Body's Response You Might Also Like BA Week 4: The Pause Mindful Breathing Techniques Saturday Morning Flow Daily Calm BA Week 3: Reaction
Mindful Meditation, Building Your Awareness Course, • 2022-05-29 BA Week 2: Triggers Triggers and what they are and how we hold emotions in the body Previous BA Week 3: Reaction Next BA Week 1: Your Body's Response You Might Also Like BA Week 4: The Pause Mindful Breathing Techniques Saturday Morning Flow Daily Calm BA Week 3: Reaction