Meet Sarah

Hey! I'm Sarah. I help overwhelmed moms find their calm, reconnect with themselves, and feel like themselves again.

(...and I know firsthand what it’s like to feel burnt out and stretched too thin!)

Meditation transformed my life during one of my most stressful seasons, helping me go from frazzled and exhausted to feeling balanced, energized, and present with my kids.

Now I share simple, different and effective meditations designed for busy moms—because I know you don’t have time for hours-long practices or retreats.

Want to feel better in just minutes a day? Join me for these free 8-Days of Meditations and take your first step toward calm and connection.