People pleasing meditation with swearing

I was not allowed to swear as a kid.

My Mum is from a British family and my Dad is what people would call "rough around the edges" he was from a home with a big family who swore about every second word. He has always been VERY expressive in the way he speaks.

We grew up knowing those words were bad and we couldn't say them. But Dad could and people would laugh and think he was great.

When I was 11, my Mum looked after her parents as her Mum was dying of ALS and my Dad was taking care of us more. My Mum says she remembers that when the fog had cleared after her Mum passed away, she looked around and realized all three of her children had taken up swearing!

But let me tell you it FELT SO GOOD!

It felt good to get out my anger in an expressive way.

That's what I hope for you with my newest meditation I just recorded. I hope that it makes you laugh and relaxes you while thinking of how you are people pleasing in your life. I hope you share it with friends and family and spread the love that is meditation and laughter.

I hope you enjoy it as much as I did making it - People pleasing meditation with swearing