Welcome to a Space Where Healing Meets Empowerment

You give so much to others—your family, your clients, your work, your relationships.

But when was the last time you truly nurtured yourself?

Here, you don’t have to choose between healing and empowerment.

Whether you’re seeking deep energy renewal through Reiki or ready to step into your next chapter with M POWER U, you’re in the right place.

  • "It is not an exaggeration to say that working with Sarah has changed my life. "

    Deb T

  • "Sarah was able to guide me through an emotional chord cutting and we were able to identify some big blocks that have been holding me back, as well as visit a past life (which was pretty darn cool and unexpected). The energy shifts I have experienced coming out of both of those sessions, and the after effects have been life altering"

    Trina P

  • "Sarah Hofing is deeply gifted and intuitive, with rare and valuable healing gifts to offer. She brought powerful and beautiful insights to our session, with multiple confirmations. I recommended her highly."

    Tara Moss

  • "Sarah is truly amazing. I have been feeling stuck in my healing Journey for quite some time and Sarah did an amazing job with working through my energy. We dug deep and I experienced clarity in ways I can not describe! I would highly recommend Sarah" ♥️

    Cassandra L

  • "I wholeheartedly recommend Sarah to everyone I know who is seeking a transformative healing experience. Her professionalism, gentle nature, and healing touch make her an exceptional practitioner."

    Mina B

  • "I am so grateful to have connected with Sarah. She has been an immense help on my healing journey, offering things that have helped more than any conventional therapy has! Things that help in my daily every day life so I can keep the momentum and not stay stagnant. I can't say enough good things about working with Sarah. Other than check her out! You won't regret it."

    Caroline S

  • "I had a virtual healing session with Sarah and it really helped. She helped me move forward, and I was able to start grieving and ultimately begin healing. Even though the session was virtual, I felt Sarah’s energy as if we were physically in the same room. Sarah is compassionate, respectful, and overall I felt calm and safe during the entire session."

    Lindsay JS

  • "I highly recommend Sarah to anyone who is experiencing self - doubt, daily stress or is becoming too overwhelmed in their day to day lives. She has been able to provide me with clarity on certain trauma’s I have held onto, making me aware of my unconscious response to them as well as guided me toward a solution. Sarah always lends a non - judgemental, empathetic and patient ear and has proved to be someone who is invested in her clients and their overall success in finding peace and resolution."

    Katie G

  • "Wow, it's been almost a week later, and I am still basking in the awe and transformation that I've integrated since my session with Sarah. I cannot recommend her enough- Sarah not only moved stagnant energy through and out of my body, she channelled so many incredible ideas for me and my business."

    Nicole M

  • "I received so much clarity and guidance from Sarah and can’t recommend her enough. If I could give her more than 5 stars I would."

    Candice A

🌿 If You’re Seeking Energy Healing and Spiritual Growth…

Reiki & Energy Healing Benefits

💫 Experience deep relaxation, clarity, and energetic renewal.

✨ What Reiki Can Do for You ✨

🧘‍♀️ Relieves Stress & Anxiety – Feel deeply relaxed and at peace, as your body and mind release the tension you've been holding onto.

🔮 Strengthens Intuition – Reconnect with your inner wisdom and spirit guides to help you navigate life with more confidence and clarity.

💖 Clears Energy Blockages – Release stuck emotions and restore energetic flow, so you can feel lighter, clearer, and more balanced.

🕊 Provides Spiritual Insights – Receive messages from guides, past lives, and loved ones, helping you find healing and direction.

🌊 Encourages Emotional Clarity – Gain insight into life’s challenges, understand your emotional patterns, and take actionable steps forward.

⚡ Aids in Energy Protection – Clear unwanted attachments and strengthen energetic boundaries, so you can feel safe, grounded, and protected.

🌿 Supports Life Transitions – Whether you're moving through a change or seeking clarity, cord-cutting rituals and healing techniques help you release the old and embrace the new.

🌙 Promotes Physical Well-Being – Reiki supports physical healing, bringing pain relief, improved sleep, and overall wellness.

🔥 If You’re Feeling Drained, Disconnected, or Just… Off

Welcome to M POWER U – the ultimate space for moms who are ready to release fear and control, reclaim their identity, and create a life of balance, joy, and empowerment.

Motherhood doesn’t have to mean losing yourself. With M POWER U, you’ll receive personalized courses, coaching, strategies, and tools to break free from burnout, stop people-pleasing, and rediscover your true self—without guilt. It’s time to reclaim your power and create the life you’ve always wanted, all while being the amazing mom you are.

✨ What M POWER U Can Do for You ✨

💡 Release Fear & Control – Learn to let go of the need to micromanage everything and trust the process of life. Embrace a life of ease, confidence, and trust in your choices.

💖 Reclaim Your Identity Beyond Motherhood – Rediscover who you are outside of the role of “mom.” Reconnect with your passions, desires, and dreams.

🌿 Break Free from Burnout – Stop sacrificing yourself and learn how to create a life where you feel energized, aligned, and deeply fulfilled.

💫 Set Boundaries with Ease – Discover how to set unapologetic boundaries that protect your time and energy, so you can show up fully for both yourself and your family.

⚡ Live with Clarity & Confidence – Build a future where every decision you make is aligned with your values, and you feel empowered to create the life you want.

🌱 Achieve True Balance & Joy – Learn how to integrate your new sense of self into your daily life, bringing peace, purpose, and joy back into your routine.

My Story: From Struggle to Empowerment

Hello, I'm Sarah—mom, coach, and intuitive healer. My journey into this work has been deeply personal, shaped by my own struggles with burnout, self-doubt, and the overwhelming pressure to do it all. Like many women, I found myself lost in the chaos of motherhood, feeling disconnected from who I really was, and wondering where my own needs fit in among the constant demands of others.

It wasn’t always easy to admit, but I was exhausted—physically, mentally, and emotionally. I had spent years giving so much of myself to my family and others that I lost sight of my own identity. I didn’t know how to take care of myself without feeling guilty. I was stuck in a cycle of people-pleasing and perfectionism, and the pressure was suffocating.

But something needed to change.

I turned inward and began to explore tools for healing and self-empowerment. I became deeply connected to Reiki and energy healing, and soon I realized the power of reclaiming my own energy, trusting myself and the universe, and learning how to set boundaries without guilt. I also discovered the importance of embracing my full self, not just as a mom, but as Sarah—a woman with her own dreams, passions, and purpose.

Through this journey, I not only healed my own life, but I realized my calling: to help other moms—and women—who feel the same way I did. I wanted to create a space where they could rediscover themselves, learn to set healthy boundaries, release fear and control, and find balance in their lives. I believe that every woman deserves to feel empowered, alive, and aligned—not just as a mom, but as the amazing person she is.

M POWER U was born out of this passion to help women create lives that feel more aligned, joyful, and in control—not by doing more, but by doing life differently. Through my programs and healing work, I guide moms and women who feel burned out, overwhelmed, and guilt-ridden to step into their power, trust their instincts, and embrace their true identity.

This work is not just about changing your life—it’s about transforming the way you live it.

If you’re ready to stop losing yourself and start living fully, I’m here to walk alongside you every step of the way.

Ready to Reclaim Your Power?

If you’ve resonated with my story and feel ready to step into a life where you are in control, aligned, and empowered, I’m here to help you make it happen. Whether you’re looking for transformative Reiki sessions to reset and heal or you’re ready to dive into M POWER U and create lasting change, you don’t have to do it alone.

💫 Book a Reiki Session to reset your energy and receive spiritual insights.

🌱 Join M POWER U and access personalized courses, coaching, and tools to release fear, reclaim your identity, and create the balance you deserve.

💬 Schedule a Free Consultation and let’s talk about how I can guide you to the life you’ve always wanted.

You deserve to feel whole, empowered, and at peace. Take the first step today!

Book Reiki Session

Join M POWER U

TRANSFORMATION AWAITS