Welcome to a Space Where Healing Meets Empowerment

You’ve been holding it all together—your family, your business, your clients, your home.
But when was the last time you felt held?

Here, you don’t have to choose between healing and transformation.
This is where control softens, self-trust is rebuilt, and alignment begins.

Whether you’re seeking deep energetic renewal through Reiki or ready to release old patterns through coaching and soul work with M POWER U—you’re in the right place.

  • "It is not an exaggeration to say that working with Sarah has changed my life. "

    Deb T

  • "Sarah was able to guide me through an emotional chord cutting and we were able to identify some big blocks that have been holding me back, as well as visit a past life (which was pretty darn cool and unexpected). The energy shifts I have experienced coming out of both of those sessions, and the after effects have been life altering"

    Trina P

  • "Sarah Hofing is deeply gifted and intuitive, with rare and valuable healing gifts to offer. She brought powerful and beautiful insights to our session, with multiple confirmations. I recommended her highly."

    Tara Moss

  • "Sarah is truly amazing. I have been feeling stuck in my healing Journey for quite some time and Sarah did an amazing job with working through my energy. We dug deep and I experienced clarity in ways I can not describe! I would highly recommend Sarah" ♥️

    Cassandra L

  • "I wholeheartedly recommend Sarah to everyone I know who is seeking a transformative healing experience. Her professionalism, gentle nature, and healing touch make her an exceptional practitioner."

    Mina B

  • "I am so grateful to have connected with Sarah. She has been an immense help on my healing journey, offering things that have helped more than any conventional therapy has! Things that help in my daily every day life so I can keep the momentum and not stay stagnant. I can't say enough good things about working with Sarah. Other than check her out! You won't regret it."

    Caroline S

  • "I had a virtual healing session with Sarah and it really helped. She helped me move forward, and I was able to start grieving and ultimately begin healing. Even though the session was virtual, I felt Sarah’s energy as if we were physically in the same room. Sarah is compassionate, respectful, and overall I felt calm and safe during the entire session."

    Lindsay JS

  • "I highly recommend Sarah to anyone who is experiencing self - doubt, daily stress or is becoming too overwhelmed in their day to day lives. She has been able to provide me with clarity on certain trauma’s I have held onto, making me aware of my unconscious response to them as well as guided me toward a solution. Sarah always lends a non - judgemental, empathetic and patient ear and has proved to be someone who is invested in her clients and their overall success in finding peace and resolution."

    Katie G

  • "Wow, it's been almost a week later, and I am still basking in the awe and transformation that I've integrated since my session with Sarah. I cannot recommend her enough- Sarah not only moved stagnant energy through and out of my body, she channelled so many incredible ideas for me and my business."

    Nicole M

  • "I received so much clarity and guidance from Sarah and can’t recommend her enough. If I could give her more than 5 stars I would."

    Candice A

After our Reiki session, Candice told me,
“My sleep completely changed. My nervous system felt calmer, more grounded—and then, the wild part? The intentions I set during our session started showing up in my life. It was like the Universe finally had space to deliver.”

In this short video, Candice shares how energy healing supported her shift from stress and sleeplessness to nervous system regulation, deep rest, and powerful manifestation.

🌿 My Story: From Struggle to Soul-Aligned Empowerment

Hi, I’m Sarah—intuitive healer, coach, and mom of three neurodivergent kids.
But before all of this? I was just trying to survive.

For years, I lived in a cycle of burnout, self-doubt, and control. With my husband away on military deployments, and the weight of motherhood and responsibility on my shoulders, I was doing everything for everyone—except myself.

I didn’t know how to rest without guilt. I didn’t know how to say no without spiraling into shame.
I was stuck in perfectionism and people-pleasing, disconnected from my body, my intuition, and honestly… from me.

But something had to shift.

I turned inward and began to explore healing—through Reiki, psychology, spirituality, and the quiet voice of my intuition. I learned how to let go of control, trust the Universe, and reconnect with my inner truth. I stopped performing and started remembering who I really was—beyond the roles, the pressure, and the fear.

I realized I wasn’t alone.

So many women—mothers, empaths, high-achievers—are carrying the world while secretly unraveling inside.
And that’s why I created M POWER U: to offer the space I wish I had.
A space where healing and empowerment walk hand-in-hand.
Where control is gently released.
Where self-trust is rebuilt.
And where women finally feel free to become who they were always meant to be.

This work isn’t about fixing you—because you’re not broken.
It’s about helping you feel safe enough to come home to yourself.

If you’re ready to release fear, reclaim your energy, and create a life that feels aligned from the inside out—I’m here for you.

Let’s walk this path together.

EVERYTHING YOU HAVE EVER WANTED IS ON THE OTHER SIDE OF FEAR