WELCOME TO THE WAKE ME UP CHALLENGE!

Hopefully you are already in the group and ready to rock and roll!

Remember that especially if you work shift work, you choose when you do these rituals. We want you to have a good start to your morning but if you are pressed for time, it can be a good start to your day or to end your night on a good self care note.

This is YOU Journey and making sure that you know what you need is key.

You will have explored the options that are in the Facebook page that we went over last week. If you have any questions, please try asking them in the group and commenting on the part that you need clarification on. Chances are, someone else has the same or similar question.

This is a safe and supportive community. We are here wanting you to raise your vibration and enjoy the benefits that we have seen with obtaining a morning routine. Let us know how we can support you and most importantly HAVE FUN~